Get Tipsy the Healthy Way

Some healthy alcoholic drinks that will get you in the right mood and in the right state of health. There are many health tips out there but none like this one. Before we jump in and read further, let’s go through the warning signs.

If you’re a chronic alcoholic, then it’s best that you consult a doctor. If getting wasted is your idea of having a good time, then maybe it shouldn’t be. If you want to have a relaxed Sunday afternoon with your friends and want to remain healthy too, then this might be the best thing you will read this holiday season. Also, remember health is a relative term, especially when it comes to alcohol.

Vodka soda and a lime on top

Well, vodka, soda, and a slice of lime might sound like a boring drink. But you know what? It is amongst the lowest calorie drinks out there. It might make you sleepy if you’ve had one too many. Vodka averages 96 calories per 1.5 ounces. And soda has no calories what so ever. This drink does not have any nutritional value but sure is a drink for people who are trying to maintain their weight.

Wine is the winner

Wine is certainly very good for you. Red wine has a lot of nutrients in it. It contains iron, potassium, and magnesium. These minerals are essential for a healthy body. A good wine is also full of antioxidants which are great for healthy skin. So go ahead, open that vintage that you’ve been waiting to pop open. And, let the sparkles help you maintain your healthy outlook. Again, one too many might cost you.

Beer it with Guinness

This thick lager that most people love is also a healthy brew. This Irish stout is a refreshing drink is healthy at the same time. If you know a brewery that serves this tasty beverage nearby, then head there and have one. Even though it is heavy and has an alcohol content, it is made of whole grains, which are healthy for your body. It has somewhere around 128 calories per 12 ounces. Which is great for an average beer, or shall we say stout? Well, in a nutshell, Guinness is nutritious lager for those who wish to remain healthy.

Uses Of Apps In Surgery

As mobile communication technology is expanding globally in smartphones, handheld tablets and hybrids of the two, there was a profound change in the software and hardware that are used for everyday tasks. Health workers have increasing access to this technology. Surgeons have experienced challenges to introduce such technology because of potential interference of complex devices in the operating room, but later work to change this paradigm.

Preoperatively, apps are available to help patients understand what procedures are suggested. To help patients with complicated lingo of anatomy when describing surgery, some apps allow 3-dimensional view of your body ability to zoom and rotation (eg 3D Brain, Shoulder DecideMD).

Although it can not replace a multidisciplinary preoperative evaluation clinic, the application can be useful as a means to avoid the cancellation of operations in the last minute. Surgeons and residents can even refresh their knowledge of anatomy operational in preparation for the actions performed poorly. Applications are available in the classic procedural texts such as Zollinger, Campbell orthopedics, timely diagnosis and treatment operations and operations AO Reference.
These applications provide instant updates at hand surgeons as reference books may not be practical.

Intraoperative, apps help surgeons to improve the availability of imaging. Apps, including Mobile MIM and OsiriX HD is now available to load preoperative imaging in tablet-friendly approaches help surgeons prepare individual patients and reduce frustration from images in the operating room workstations that time out.

Such apps can also facilitate the exchange of imaging results between different jurisdictions and hospitals. Even Checklist WHO Surgical Safety is available as an app. The title SafeSurgery, it covers all three phases of the surgical safety checklist and can help review compliance behavior safe surgery.

Post-operative applications include SurgicalLogbook, which enables surgeons to keep a log of the patients for which the complete procedures. For trainees, this system is essential to satisfy surgical training requirements and can help surgeons documentation for practice audits required for successful recredentialling. Communication Platforms have been developed as apps to facilitate interaction between surgeons, whereas doctors, other health professionals and patients. For example SurgiChart stores images, medical results and information about procedures. Such robust and timely communication platforms deserves to be explored in this era of rapid communication.

As mobile communications and related apps proliferate, it is important for surgeons to remain well informed. Apart from reducing the burden of daily work, surgeons can anticipate new point-of-care knowledge. Some warnings wear control. First mobile communications and apps are not necessarily regulated or reviewed by medical authorities. The content of these apps is no substitute for astute clinical judgment and rigorous peer-reviewed health literature. Where possible, the highest standard for scientific rigor be linked to data in the app.

Secondly, apps that use and store confidential patient information be particularly vulnerable to accidental loss or theft. Passwords and robust encryption technology is a must to prevent infringement of privacy. Institutional policies must be constantly updated to undergo precautions and update these for surgeons and trainees.

Finally, the proliferation of such technology does not detract from the strong personal communications critical to achieve top quality surgical care.